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By Coach Ambrose.png

Farmersville Texas, Caddo Mills Texas, Blue Ridge Texas, Lavon Texas, Princeton Texas, Merit Texas, Leonard Texas 

Speed training, agility training, strength and conditioning, personal training, sport-specific training, 

Farmersville, Texas

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With Coach Ambrose, it’s not about just training hard—it’s about training smart. In a sports world full of hype about hustle and grind, Coach Ambrose brings precision, purpose, and biomechanics that hold up. Because when you understand how your system works, you don’t just fix problems—you level up performance.

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You don’t need more reps.
You need the biomechanics to handle them.
That’s the Separation Factor.

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What's
   Next?

Start Here.

Parents, start here: Fill out a quick interest form. From there, we’ll connect personally—answer your questions, learn about your athlete, and start with a biomechanics screen. That way, we can design the right plan to help your athlete level up.

About Coach Ambrose

Coach Ambrose is a 24-year veteran in the athletic development field. His expertise has transformed over 15,000 athletes, spanning from elite special forces operators to professional golfers, Olympians, 5-star D1 recruits, and athletes at every level from elementary to high school. His credentials include: Formerly United States Navy Certified Athletic Trainer, Degree in Kinesiology, minor in Biomechanics, Member of International Society of Biomechanics in Sports, TPI Certified, Member of American College of Sports Medicine, Nationally Certified Exercise Physiologist, Nationally Certified Strength + Conditioning Specialist, Nationally Certified Sports Injury Specialist, Nationally Certified Speed + Agility Specialist, Internationally Certified Youth Fitness Level 1.

Contact

Start The Conversation 

Tell Us About Your Athlete 

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Coach Ambrose has trained over 15,000 athletes at every level—elementary to Olympians—so your child gets the same expertise trusted by the pros.

Strong biomechanics are the base—without them, durability and dynamic ability collapse.

Stay Tuned

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Copyright 2025. Coach Ambrose

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