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Ambrose Explaining The 33.3rd Concept for Athletes

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Coach Ambrose
September 18, 2024 · added a group cover image.

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Understand how to properly develop an athlete.

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AMBROSE COLEMAN —
Sports Biomechanics

The Formula Never Changes:
In sports, separation and durability are everything.
Ambrose is on a mission to build efficient, effective biomechanics that power both—so athletes can move better, separate faster, and stay in the game longer.
It’s the system he’s used with 14,000+ athletes, from youth and high school to college, Olympians, and pros.

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© 2025 - Ambrose Coleman | Sports Biomechanics

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